Tag: T25 progress
Focus T25 – Week 2 Results
Looking back on the week Ooh, this was a rough week, y’all. I didn’t track my food two days this week. I struggled to get my workouts in. I felt discouraged and defeated. Then, as my favorite hippie likes to say, I started my ‘moon time’ and it all sorta made sense. Key victories this […]
T25 – Week 1 Results
I worked out every day for a minimum of 25 minutes for the first two months of the year. But I found myself more focused on my “streak” than on the quality of my workouts. So I decided to end the streak, start Shaun T’s Focus T25, and focus on quality over quantity. I’ll still […]
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